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Pull-Up Assistance Bands - 5 Resistance Levels for Strength Training
Pull-Up Assistance Bands - 5 Resistance Levels for Strength Training
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Master Pull-Ups and Build Serious Strength
This 5-band pull-up assistance set gives you progressive resistance from beginner to advanced, helping you build the strength to perform unassisted pull-ups while adding versatility to your entire training routine. Each band provides different resistance levels, so you can scale assistance as you get stronger or add challenge to bodyweight exercises, stretching, and mobility work.
5 Resistance Levels Included:
- Yellow (5-15 lbs): Light assistance for advanced athletes or stretching
- Red (12-30 lbs): Moderate assistance for intermediate pull-ups
- Black (35-70 lbs): Heavy assistance for beginners learning pull-ups
- Purple (45-100 lbs): Extra heavy assistance for building foundational strength
- Green (50-120 lbs): Maximum assistance for complete beginners
Why You'll Love Them:
- Progress from assisted to unassisted pull-ups at your own pace
- Durable rubber construction with non-slip surface
- High wear resistance handles intense training sessions safely
- Versatile for pull-ups, stretching, mobility, and resistance training
- Compact and portable with included drawstring bag
- Works for all fitness levels - beginner to advanced
- Perfect for both men and women
Endless Exercise Options:
- Pull-ups & chin-ups: Reduce bodyweight for assisted reps
- Dips: Add assistance to build tricep and chest strength
- Resistance training: Add load to squats, presses, and rows
- Stretching: Deepen stretches and improve flexibility
- Mobility work: Shoulder dislocations, band pull-aparts, activation drills
- Speed training: Add resistance to sprints and agility drills
Perfect For:
- Learning and mastering pull-ups and chin-ups
- CrossFit, calisthenics, and functional training
- Home gym and garage setups
- Travel workouts - fits in any bag
- Physical therapy and rehabilitation
- Warm-ups and cool-downs
Built to Last:
Made from high-quality rubber with a non-slip surface, these bands maintain their integrity under high tension and repeated use. The durable construction ensures safety and effectiveness during every training session, whether you're doing assisted pull-ups or adding resistance to squats.
What's Included:
- 5 resistance bands (Yellow, Red, Black, Purple, Green)
- 1 drawstring carrying bag
- Resistance range: 5-120 lbs
Specs:
- Material: Durable rubber with non-slip surface
- Resistance levels: 5-15, 12-30, 35-70, 45-100, 50-120 lbs
- High wear resistance for long-lasting performance
- Includes convenient drawstring bag for portability
- Suitable for all fitness levels and genders
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¿CUÁNDO ES EL MEJOR MOMENTO PARA HACER EJERCICIO?
Como ocurre con muchas cosas, nuestra respuesta sobre el mejor momento del día son los ritmos circadianos o el ciclo de sueño-vigilia, que tienen una gran influencia en el momento en el que estás más despierto para poder completar mejor cualquier tarea.
MENTE, CUERPO Y ALMA
Fortalece los músculos para mejorar tu juego, así como el equilibrio, la estabilidad y la apariencia con un programa de entrenamiento con pesas específico utilizando máquinas de pesas y pesas libres.