Agility Training Ladder with Carry Bag - Adjustable Length

Train anywhere, anytime.

This portable agility ladder is designed for athletes who need flexibility in their training. Made from durable polypropylene straps with adjustable rungs, it rolls up compact and comes with a carry bag so you can take your speed work to the park, gym, or field.

What makes it effective:

• Soft strap design is gentle on floors and easy to pack
• Adjustable rung spacing lets you customize drills and difficulty
• Ultra-lightweight and portable with included carry bag
• Works on any surface - grass, turf, gym floors, or pavement

How to use:

Lay flat and run through footwork drills like high knees, lateral shuffles, in-and-outs, and single-leg hops. Start with controlled movements to build coordination, then increase speed as your technique improves. Perfect for warm-ups, conditioning, or sport-specific agility training.

Choose your length:

• 3M (6 sections) - Compact for tight spaces
• 4M (8 sections) - Great for focused drills
• 5M (10 sections) - Standard training length
• 6M (12 sections) - Extended drill sequences
• 7M (13 sections) - Longer training runs
• 8M (16 sections) - Full conditioning workouts
• 10M (20 sections) - Maximum length for advanced drills

All sizes include a carry bag for easy transport and storage.