Core Sliding Discs - Exercise Glide Pads for Abs, Legs & Full Body Training

Small Tool. Serious Results.

Don't let the size fool you — these core sliding discs unlock a full-body workout that targets your abs, legs, glutes, and upper body with smooth, controlled resistance on any surface.

• Works on any surface — hardwood, tile, carpet, or gym floor
• Full-body versatility — core training, yoga, cross-training, physiotherapy, balance work, and more
• Compact & lightweight — toss them in your gym bag and train anywhere
• 1 pair included — one for each hand or foot
• Available in Blue, Gray, Green, Pink, and Yellow

Mountain climbers, pike rollouts, reverse lunges, plank slides — one pair, endless exercises.