Cork Peanut Massage Ball - Natural Myofascial Release Tool

Natural relief, targeted pressure.

This cork peanut massage ball delivers deep tissue relief with an eco-friendly twist. The unique peanut shape fits perfectly along your spine, targeting muscles on both sides simultaneously while the natural cork provides firm, consistent pressure.

What makes it effective:

• Peanut shape straddles the spine for safe, effective back massage
• Natural cork material provides firm pressure without being too hard
• Eco-friendly and sustainable alternative to foam or plastic
• Naturally antimicrobial and easy to clean
• Compact size (8cm x 16cm) perfect for travel or gym bags

How to use:

Lie on your back with the peanut ball positioned along your spine. The two rounded ends massage muscles on either side while the center groove protects your spine. Roll slowly up and down or hold on trigger points for 30-60 seconds.

Best for: Spine mobility, upper and lower back tension, shoulder blade knots, and myofascial release

Target areas:

• Upper back and between shoulder blades (desk tension)
• Mid-back and thoracic spine (posture improvement)
• Lower back and lumbar region (tightness relief)
• Glutes and hip muscles (sciatica relief)
• Neck and traps (with careful positioning)

Why cork? Natural cork is firm yet forgiving, providing deep pressure without the harsh feel of lacrosse balls. It's also sustainable, antimicrobial, and won't absorb sweat or odors like foam.

Specs:

• Material: Natural cork
• Size: 8cm diameter x 16cm length
• Weight: Lightweight and portable